ABCDE - oder "Wege auf 5 verschiedenen Methoden zu reagieren"

[Karyu76]

Nachfolgendes ist eine Mitschrift der "Uke nagashi to Tai sabaki"-DVD von Shihan Arnaud Cousergue


U k e N a g a s h i :

Uke => Ukeru => to receive ("Uke is falling because he is attacking me.")

Nagashi => Nageru => with the flow


T a i S a b a k i :[i]


Tai = Body including the mind

Sabaki => 2 Bedeutungen:

I. to solve = etwas lösen

II. action (lt. Hatsumi Sensei im Buch "The Way of the Ninja")


[b]Tai Sabaki = Moving / acting / solving / behaving as a whole


"Uke Nagashi & Tai Sabaki are linked together & are a finding solution with your movement / footwork to get out of the attack & possibly not to loose."

SAN SHIN NO KATA

A = absorbing (= aufnehmen) => Kû no Kata

B = blocking (= blocken / is strong because of moving the legs) => Chi no Kata

C = countering or counterattack => Ka no Kata

D = deflecting (= ablenken) => Sui no Kata

E = evading (= ausweichen) => Fû no Kata





Chi no Kata => Blocking => B

Sui no Kata => Defecting (= ablenken) => D

Ka no Kata => Countering => C

Fû no Kata => Evading (= ausweichen) => E

Kû no Kata => absorbing (= aufnehmen) => A

[Bushi]

Hallo,
...ist eine interessante Darstellung. Ergänzend zum Training gestern eine interessante Merkhilfe.

LG, Alexander alias Bushi